Classes
Red Light Recovery with Caro
Guided Red Light Recovery Experience with Caroline Chatelain designed to help your body recover, your mind slow down and your nervous system reset.
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Red light Therapy (Individual Session)
Step into the Red Glow and take 30 minutes just for you. Our individual Red Light Therapy session is a quiet, restorative experience designed to support muscle recovery, healthy circulation, skin health and overall well-being.
Lymphatic Drainage
A gentle recovery experience using rhythmic compression to support healthy circulation and lymphatic flow. Designed to help relieve the feeling of heavy, tired legs, reduce temporary fluid retention and post-workout soreness, and leave the body feeling lighter and refreshed Drain.Recover.Feel lighter
Vitamin infusion Facial
A revitalizing facial designed to hydrate, nourish, and restore radiance for skin that looks fresh, luminous, and refreshed.
Facial Signature
A restorative skin ritual designed around what your skin needs today. Deep cleaning + recovery intentionally brought together in one signature ritual. Your skin's apres!
Restorative Bodywork
A deeply relaxing bodywork experience designed to release tension , encourage relaxation, and giving your body the time it needs to recover. Through intentional, soothing touch, each session helps you slow down, rezone ct with your body, and leave feeling lighter and restored.